SURVIVORS |HUB
SURVIVORS |HUB
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Immediate Crisis Support
Immediate Crisis Support
Free, Confidential, and Available 24/7
Free, Confidential, and Available 24/7
If you are experiencing overwhelming panic, flashbacks, thoughts of self-harm, or just need to hear a supportive, non-judgmental voice right this second, please reach out to these dedicated national lifelines.
If you are experiencing overwhelming panic, flashbacks, thoughts of self-harm, or just need to hear a supportive, non-judgmental voice right this second, please reach out to these dedicated national lifelines.
Call Samaritans
Call Samaritans
(For Verbal Support)
(For Verbal Support)
If you need to talk things through with someone who will just listen without judgment, the Samaritans are available every single minute of the day and night.
Text "Shout"
Text "Shout"
(for Silent Support)
(for Silent Support)
If you are in a crowded place, don't feel safe speaking out loud, or prefer texting over talking, Shout offers immediate, anonymous text support for anyone in a crisis.
Text SHOUT to 85258
Text SHOUT to 85258
Contact Childline
Contact Childline
(for under 19's)
(for under 19's)
If you are a young person or a teenager looking at this page and need immediate comfort, advice, or protection, Childline is always there for you.
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